Over the years of dipping in and out of self-care practices, I’ve discovered two ways that really charge up each round of deeply nourishing rituals in my life. It’s not flower petals or beautiful music, although I adore both in equal measure. It’s not herbal tea or chanting, although I…
Soulful rituals and habits are the undercurrents that drive your spiritual life. But they lose their potency when they become too perfect and neat, predictable and clean, sanitised beyond their original potency. There’s nothing wrong with meditating at the same time each day or going to yoga on the same…
From my experience with deeply spiritual people, and all along my own personal spiritual path, I’ve come across these 11 habits time and again. It doesn’t mean that without all of these you aren’t spiritual. These are just helpful, practical tools that you can sprinkle throughout your day to find…
You’ve hustled all day. You made things happen, been to the gym/yoga sesh, connected with like-minded hustlers, eaten on the run, given social media your most inspiring self, called your mama, loved your partner, and ticked off today and tomorrow’s to-do list. You’re pumped. So here you are. All buzzed…
