Great Spirit, I honour your presence in my life as the Divinity of my Soul. I am grateful for your guidance through the portal of my heartspace, for the love that fills me daily and the many blessings I receive in alignment with all I believe to be true. Today…
When you connect to your highest self, your wild intuitive voice, you can navigate the world from the empowered and wise seat of your Soul. Here are some ways to nourish your connection to this voice: 1. MINDFULNESS & MEDITATION Breathe deeply. Deep breathing brings you back…
I’m super passionate about mindful eating. It’s a gastronomical game changer. For me, it’s a way of regularly celebrating food, of acknowledging and appreciating how nurturing and delicious snacks and meals can be, and a beautiful way to turn inwards and check in with my body. It’s a conscious choice.…
