Bless This Food: The Healthy Ritual of Giving Thanks

Blessed be the Earth for providing us this food Blessed be the Sun for helping it to grow Blessed be the Wind and Birds for carrying its seed Blessed be the Rain for the water’s loving flow Blessed be the hands that helped prepare this meal May those hands and…

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This is My Spiritual Practice

What is a spiritual practice anyway? Does it need crystals, oracle cards, and meditation? Recently I had a big soul learning about my spiritual practice. I love being a mama the second time around. It’s so deliriously good. I make time every day to connect with my son and my…

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