Empower Yourself for Life

  If I could cast a spell on the wise women of the world, it would be to help them feel empowered. To own their infinite power. To honour their ancient wisdom. To draw on inner courage in difficult times. To trust in friends, experts and higher powers to support…

READ MORE

Potent Ways to Energetically Charge Your Self-Care

  Over the years of dipping in and out of self-care practices, I’ve discovered two ways that really charge up each round of deeply nourishing rituals in my life. It’s not flower petals or beautiful music, although I adore both in equal measure. It’s not herbal tea or chanting, although…

READ MORE

Rewilding Your Spiritual Path

Soulful rituals and habits are the undercurrents that drive your spiritual life. But they lose their potency when they become too perfect and neat, predictable and clean, sanitised beyond their original potency.   There’s nothing wrong with meditating at the same time each day or going to yoga on the…

READ MORE

The Gifts of Discomfort

There are many gifts to be found at the core of discomfort, irritation, embarrassment, shame and pain, whether it be a physical, emotional or spiritual issue.  I was at the chiro recently, enjoying a 90-minute healing session, when I received a huge insight that has changed the way I look…

READ MORE

The Power of Deep, Devoted Curiousity

  Oh, sweet curiosity. It sounds diluted and dreamy, but when you take a good look into it; it’s so much more. Curiosity has depth to it… Substance. Meaning. Direction. Insight. Clarity. Being curious takes courage, to be a rainbow in a monotone world requires a brave heart and a…

READ MORE

A Lightworker’s Prayer for Release & Renewal

Great Spirit, I honour your presence in my life as the Divinity of my Soul. I am grateful for your guidance through the portal of my heartspace, for the love that fills me daily and the many blessings I receive in alignment with all I believe to be true. Today…

READ MORE