Release Reveal Replenish Retreat by Kris Franken

FEEL lighter in your being, reconnected to your joy, purposeful on your path, invigorated to your core and aligned with your Soul.

 

LEARN the art of healing surrender, deeper meditations, empowering techniques, grounding breathwork, unapologetic self-love and emotional release.

 

EXPLORE the deepest yearnings of your Soul, your ancient gifts & medicine, the intricacies of your light and how to shine in the new paradigm.

 

CONNECT with like-hearted sisters, your spiritual path and deeply sacred land.

 

UNWIND the knots that keep you tangled and surrender the blocks that hold you back from expressing your truth and wild beauty.

 

NOURISH your body, mind and spirit – feel renewed, grounded and whole.

You are invited to a SACRED SANCTUARY for healing, transformation and nourishment.  Spend four days and nights coming home to your radiant self at Gymea Eco Retreat Centre, a place of deep restoration. Gymea is a sustainable venue on 46ha (113 acres) of secluded, naturally undulating rainforest with stunning views of Wollumbin. Gymea is positioned right in the heart of Australia’s Green Cauldron, a breathtaking landscape known as the creative and SPIRITUAL HEARTLAND of Australia.  It’s a mysterious melting pot of rich, volcanic earth, deep green rainforest, stunning scenery, shining blue waters, rare Gondwana (prehistoric) rainforest and powerful and and mountains. When you trek on the private walks on the property you will truly experience the natural beauty that this wild land has to offer. Together we will meditate with the rising sun, connect with the voice of the mountains, warm our hearts by the fire, make space for deep joy, fully express our desires, hold space for each others’ greatness and rediscover our purpose.

* Four nights accommodation in an eco-luxe room at Gymea Eco Retreat Centre

 

* Two rejuvenating morning yoga sessions

 

* An afternoon of the healing spa circuit in the sauna, steam room, plunge pool & spa

 

* A replenishing sixty-minute massage

 

* A shamanic journey of surrender by the fire with a renowned Shamanic healer

 

* Sound healing immersion with crystal bowls

 

* Cacao self-love ceremony

 

* 1 hour integrative nature walk on sacred land

 

* Scrumptious organic vegan food

 

* Endless supply of fruit and herbal tea

 

* Use of the delicious magnesium pool (not heated)

 

* Gift bag with journal, pens, crystals and Kris’ oracle cards

 

* Inspiring talks on living intuitively, empowering yourself, healing emotions, replenishing your inner light, breathwork for bliss & much more

 

* Daily guided meditation journeys and divine energy healing

Check in time is at 3pm on Wednesday, August 11th for a 4pm start.

Check out time is at 11am on Sunday, August 15th. We’ll need to pack and clear rooms by 9am but activities continue until 11am.

The only costs to you are your own transport to and from the location.

Twin share is not recommended at Gymea. If you are coming with a very close friend (or mother/daughter) you may be comfortable, but the room is small and the bathroom is not completely separate to the bedroom. Email Kris if this is something you’re considering.

Our incredible chefs are more than happy to make food to suit your intolerances and/or allergies. All food is organic and vegan; if you have any further requirements let us know as soon as possible.

It’s recommended that you have a reasonable level of fitness, that you have already begun on your spiritual path, and that you are overall emotionally stable. This retreat isn’t suitable for anyone overcoming major mental or physical health issues or substance abuse problems. Get in touch if you have any questions.

Yes, we have space for 16 wonderful women at this retreat.

Yes, all ages over 18 are welcome on this retreat. It’s never too early or too late to invest in your transformation.

We will be spending much of our time in the beautiful, octagonal yoga shala where there is a wide variety of seating options to keep you comfortable. Yoga mats, bolsters and cushions are provided, too. You’re welcome to bring sheepskin rugs, extra blankets, low chairs (no legs) and other cushions.

You will be sent all details for the retreat – including what to bring – when you have paid for the retreat in full.

This is an alcohol and caffeine free retreat. You may bring snacks, but sugar overload is not recommended. You’re welcome to bring your phone; however it’s advised to keep your usage to an absolute minimum and we ask that you don’t bring it to, or use it during, group sessions.

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