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Blessing your food is a beautiful and immensely practical ritual that can enrich your sense of gratitude, improve the way
Healing with a Flower Ally Flowers are our ancestors. All plants are. They have been here a lot longer than
Cacao for Sacred Ceremony Cacao is ancient earth medicine, used for thousands of years in ceremony, devotion and gratitude, to
Women's circles are powerful, healing and nurturing. They are a celebration of all that is feminine, an invitation to release
I've been obsessed with cacao for many years, but recently my energy has shifted so profoundly that I needed to
The world is crumbling in places. People are hurting and confused, uncertain and fearful. Communities are divided, nations are angry.
We are living through a period of change. Incredible, undeniable, mystical, transformational change. Anything based on fear and control is
The wildly loving and sensual energy of the planet/Goddess Venus has been immersing into my meditations lately. She is so
Energy cannot be created or destroyed, only transformed or transferred from one form to another. This is the process of
To understand intuition more clearly and how it works within us, I like to compare it to water. The ocean
Rise now, oh soft and fierce feminine heart of mine. Come to me. Sit with me in the stillness and
I've been using affirmations in my life since before I knew what they were. I've always been strangely optimistic about
Every morning I sit in the sunshine as it first peers into the back of our house, or if I'm
When your human self was born, your brilliant spark of light glowed inside and around your newborn body. This light
The more conscious you become, the more you'll notice the energy within and around you. Energy that can change with
Insights are a part of your expansive intuitive guidance system, but they're not the same as intuition. They're when new
Divine timing is the great mystery in motion. It’s timing that goes beyond and above earthly time, a plan that
To be empowered is to own your infinite power. To honour your ancient wisdom. To draw on inner courage in
Over the years of dipping in and out of self-care practices, I’ve discovered two ways that really charge up each
Soulful rituals and habits are the undercurrents that drive your spiritual life. But they lose their potency when they become

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