Living, Breathing + Feeling Wild



Dancing in the rain

Singing in the trampoline

Limitless love

Rock-solid boundaries

Curly hair, salty lips

Embodying the divine feminine

Home-grown food

Eating with my hands

Cooking with abandon for delicious friends

Muddy, happy feet

Lost in nature

Free like the breeze

Luscious, long baths

Loud, vibrant, joy-soaked music

Sacred truth

Allowing room for softness

Crystals in bras

Heart-felt laughter, storytelling, expression

Skinny-dipping under the stars

Embracing shadows; fearless and brave

Release of that which no longer serves

Sweet spontaneity

Trust, faith, running with the angels

Falling into the arms of the universe



It took me about two weeks to decide on my liberating and fitting word for 2o16. But when I found it, I felt it. I had goosebumps and wide eyes and a heart that sang yesssssss.

I rarely dance to my own music, I’m always straightening my curly hair, I’m scared of my shadow side, I hide my truth so I’m not judged as weird, I tame my laugh, I time my walks in nature… you get the drift.

Everything I want this year is at the other side of WILD. Letting go is paramount. Loosening up my inhibitions. Shaking off old habits. Expressing myself however I freaking want to is a must must MUST.

It’s time to be me in every possible way, even ways I haven’t conceived of yet. It’s time to live from the heart, follow my purpose with pure dedication, and to finally, truly believe that what others think of me doesn’t matter. And maybe get a tattoo (just kidding mum).

My other words for the year are: sacred, mindful, fearless and loving. Because they are all feelings I want to enhance so much more, in every way possible.

I hope you have a wild and wonderful 2016.






  1. Kris, this beauty of a post feels so good, so joyful, so wild, so YOU.

    I hope you have a wild and wonderful year full of the gems you’ve mentioned, and more. xx

  2. Oh Kris, I feel it too. And your writing is divine.

    Wishing you an incredibly WILD year.

    PS. Hell yeah to letting go!

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