The Sun is to Our Soul as the Earth is to Our Body
 

The Sun is to Our Soul as the Earth is to Our Body

Every morning I sit in the sunshine as it first peers into the back of our house, or if I’m early and motivated enough, over the horizon at the beach. Each time I sit in her warmth and wisdom, I receive a beautiful message to guide me along my path....
It’s Time to Reclaim Your Expansive Light
 

It’s Time to Reclaim Your Expansive Light

When your human self was born, your brilliant spark of light glowed inside and around your newborn body. This light is the true you, your eternal self, the Soul’s full expression. It’s still there, but perhaps it’s fractured a little; its purity shattered by the demands and expectations of the...
Harness the Energy of Love to Heal + Protect
 

Harness the Energy of Love to Heal + Protect

The more conscious you become, the more you’ll notice the energy within and around you. Energy that can change with one thought, one breath, one wish, or one fear. This is the power our minds have over our bodies and our lives. When our minds are focused on positivity, our...
Aha! Where Exactly Does Insight Come From?
 

Aha! Where Exactly Does Insight Come From?

Insights are a part of your expansive intuitive guidance system, but they’re not the same as intuition. They’re when new information comes to you – or old information lands in a new way – through your brain (intuition comes through the heart and instinct through the gut) and creates a...
Surrender & Align With Divine Timing
 

Surrender & Align With Divine Timing

Divine timing is the great mystery in motion. It’s timing that goes beyond and above earthly time, a plan that we cannot see with our human eyes, a purpose that is so deep in our Soul our mind can hardly fathom it. Divine timing is the Universe orchestrating our lives...
Empower Yourself for Life
 

Empower Yourself for Life

To be empowered is to own your infinite power. To honour your ancient wisdom. To draw on inner courage in difficult and confusing times. To trust in friends, experts and higher powers to support them but to know that inside of them is where all truth lives. When I’m empowered,...
Intentionally + Energetically Charge Your Self-Care Practice
 

Intentionally + Energetically Charge Your Self-Care Practice

  Over the years of dipping in and out of self-care practices, I’ve discovered two ways that really charge up each round of deeply nourishing rituals in my life. It’s not flower petals or beautiful music, although I adore both in equal measure. It’s not herbal tea or chanting, although...
Rewild Your Spiritual Path
 

Rewild Your Spiritual Path

Soulful rituals and habits are the undercurrents that drive your spiritual life. But they lose their potency when they become too perfect and neat, predictable and clean, sanitised beyond their original potency.   There’s nothing wrong with meditating at the same time each day or going to yoga on the...
How to Experience Deeper Healing
 

How to Experience Deeper Healing

  There are many gifts to be found at the core of discomfort, irritation, embarrassment, shame and pain, whether it be a physical, emotional or spiritual issue.  A healer recently explained to me that whenever a part of the body is doing the ‘wrong’ thing, it’s important to lead the...
The Power of Devoted Curiosity
 

The Power of Devoted Curiosity

  Oh, sweet curiosity. It sounds diluted and dreamy, but when you take a good look into it; it’s so much more. Curiosity has depth to it… Substance. Meaning. Direction. Insight. Clarity. Being curious takes courage, to be a rainbow in a monotone world requires a brave heart and a...
A Lightworker’s Prayer for Renewal
 

A Lightworker’s Prayer for Renewal

Great Spirit, I honour your presence in my life as the Divinity of my Soul. I am grateful for your guidance through the portal of my heartspace, for the love that fills me daily and the many blessings I receive in alignment with all I believe to be true. Today...
5 Ways to Nourish Your Intuition
 

5 Ways to Nourish Your Intuition

  When you connect to your highest self, your wild intuitive voice, you can navigate the world from the empowered and wise seat of your Soul.   Here are some ways to nourish your connection to this voice:    1. MINDFULNESS & MEDITATION Breathe deeply. Deep breathing brings you back...
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