Five Insights From Your Wise Inner Guru


  Your intuition is so incredibly helpful and practical. It wants to guide you every moment of the day. When you feel light and positive, your intuition is telling you that you’re on the right path. When you feel heavy and resisting, your instinct is nudging you to find another…


Powerfully Ways to Embody and Strengthen Your Spirit


  It’s one thing to feel spiritually alive. To meditate. To align your thoughts with love. To manifest an abundant mindset.   It’s another to be exquisitely alive. To live life to the full.   Our souls came here to have a real and human experience. So let’s be fully…


How I Connect With My Spirit Guide

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  For as long as I can remember, I’ve known that I’m being protected and guided. As a child I talked to God, but when I drifted from the church in my early 20s, I didn’t feel comfortable talking to God anymore. I wasn’t sure who God really was because…


Bless This Food: The Healthy Ritual of Giving Thanks


  Blessed be the Earth for providing us this food Blessed be the Sun for helping it to grow Blessed be the Wind and Birds for carrying its seed Blessed be the Rain for the water’s loving flow Blessed be the hands that helped prepare this meal May those hands…


The Love Connection


Humans were made for loving humans   Hands were made for holding hands and touching others with a heartfelt, raw kind of love. Arms were made for hugging the people you adore with wide, warm wings of joy, bringing them cheek to cheek and closer than close. Lips were made…


Rise Up and Change the World


Every day we rise.     Every single day we have the chance to start anew. To create what we want from our day and our lives. Every day we have the opportunity to embrace our struggles and hold strong in this moment, the only one that matters. Life will…