Articles

How to Connect With Your Angels and Spirit Guides
 

How to Connect With Your Angels and Spirit Guides

  Connecting with Spirit Guides and Archangels has become such a beautiful, everyday habit for me – like stirring tea into my honey – that I almost take it for granted. Over the last year, I’ve connected with my team daily. Sometimes for miracles or healing, sometimes for business advice...
All About the Archangels
 

All About the Archangels

The Archangels have carried me through dark times, brought light to my toughest days, raised my Spirit when I couldn’t, and shown me miracle after miracle. Even on the good days they’ve been close by my side.   Angels are sacred and supernatural beings. They’re our celestial companions. Messengers of...
How the Western Woman Will Save the World
 

How the Western Woman Will Save the World

The Dalai Lama has predicted that the world will be saved by the Western Woman. I wholeheartedly agree. But how? Fear not, I have a plan.   First, she will awaken. Getting conscious is an organic process that involves shedding and dissolving layers of fear, doubt, mistrust towards herself, and...
Soul Food for Body, Mind + Spirit
 

Soul Food for Body, Mind + Spirit

  There are many delicious, decadent and soulful ways to nourish yourself and look after your whole being. Your body, mind and Spirit aren’t completely separate entities that need different things to keep them well. Anything that benefits one will benefit the rest. But it’s good to indulge in an...
11 Rituals of Highly Spiritual People
 

11 Rituals of Highly Spiritual People

From my experience with deeply spiritual people, I’ve noticed these 11 rituals woven throughout their lives. It doesn’t mean that without all of these you aren’t spiritual. These are just helpful, practical tools that you can sprinkle throughout your day to find more meaning, deeper peace, and a happier life....
Writing a Self-Help Book: Part 1
 

Writing a Self-Help Book: Part 1

  I’ve been writing a book for five years, and yet here I am .  .  . Renewing my creative resolve. Shedding dusty, old ideas. Finding new courage and strength. Taking a deep breath. .  .  . Starting over.     For five years I wrote a book about good...
5 Ways to Enrich + Expand Your Meditation Practice
 

5 Ways to Enrich + Expand Your Meditation Practice

  I completely and utterly adore transcendental meditation. It’s the best foundation for a solid and deeply spiritual practice, and it’s really raised my vibrations since I learned the process.   It creates space in your day to connect inwards into the purely divine part of you – your soul....
Searching for Meaning in this Messy Life
 

Searching for Meaning in this Messy Life

Navigating through this unpredictable life with a mindful outlook and an open heart can feel difficult at first. For years I clung onto my fears and insecurities, daring the universe to rip them from me, convinced that once everything was perfect I’d be okay, but until then I was going...
Everyday Embodiment for the Enlightened Soul
 

Everyday Embodiment for the Enlightened Soul

  It’s one thing to feel spiritually alive. To meditate. To align your thoughts with love. To manifest an abundant mindset. To feel enlightened. To raise your vibrations.   It’s another to be exquisitely alive. To live life to the full. To take all that enlightenment and ground yourself with...

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